join us at our upcoming

EVENTS + WORKSHOPS

Workshops, courses and events are open to everyone.

This will be your place to find all of those incredible Soul Work offerings. From sound & frequency healing, to intuition workshops, energy healing, meditative movement, release breathwork, specialty yoga courses, cold therapy- all things that light up and heal the SOUL ✨

💫We are your soul-centered community space in the heart of Conestogo to come together to share, heal, grow, and explore all the depths of this human experience.

All Upcoming Workshops & Special Events

Have questions about our courses or workshops? Please reach out to us, we’d be happy to help.

“Soul Work is the contemplative practice of turning inwards and rediscovering our True Nature in the present moment. Quite literally, Soul Work means doing the Soul's work of going within and coming back home to Spirit. Every Soul has a deep yearning to find truth, freedom, love, and peace.”

— Loner Wolf

Filtering by: “FITNESS”
GYM STICK
Feb
4

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

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GYM STICK
Feb
6

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Feb
11

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Feb
13

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Feb
18

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Feb
20

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Feb
25

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Feb
27

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Mar
4

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Mar
6

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Mar
11

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Mar
13

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Mar
18

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Mar
20

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Mar
25

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Mar
27

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →

GYM STICK
Jan
30

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Jan
28

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Dec
19

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Dec
17

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Dec
12

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Dec
10

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
Weekend Warriors FALL SESSIONS - 12 Classes
Dec
8

Weekend Warriors FALL SESSIONS - 12 Classes

Let's come together, break a sweat, and crush our fitness goals in a supportive community!

Whether you're a seasoned pro or just starting your fitness journey, these workouts are designed for EVERYONE. Get ready to build strength, boost your mood, and have a blast together!

Tag your workout buddy and spread the word! Let’s make these weekends powerful and fun!

Comment below if you’re joining us!

View Event →
Weekend Warriors FALL SESSIONS - 12 Classes
Dec
7

Weekend Warriors FALL SESSIONS - 12 Classes

Let's come together, break a sweat, and crush our fitness goals in a supportive community!

Whether you're a seasoned pro or just starting your fitness journey, these workouts are designed for EVERYONE. Get ready to build strength, boost your mood, and have a blast together!

Tag your workout buddy and spread the word! Let’s make these weekends powerful and fun!

Comment below if you’re joining us!

View Event →
GYM STICK
Dec
5

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Dec
3

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
Weekend Warriors FALL SESSIONS - 12 Classes
Dec
1

Weekend Warriors FALL SESSIONS - 12 Classes

Let's come together, break a sweat, and crush our fitness goals in a supportive community!

Whether you're a seasoned pro or just starting your fitness journey, these workouts are designed for EVERYONE. Get ready to build strength, boost your mood, and have a blast together!

Tag your workout buddy and spread the word! Let’s make these weekends powerful and fun!

Comment below if you’re joining us!

View Event →
Weekend Warriors FALL SESSIONS - 12 Classes
Nov
30

Weekend Warriors FALL SESSIONS - 12 Classes

Let's come together, break a sweat, and crush our fitness goals in a supportive community!

Whether you're a seasoned pro or just starting your fitness journey, these workouts are designed for EVERYONE. Get ready to build strength, boost your mood, and have a blast together!

Tag your workout buddy and spread the word! Let’s make these weekends powerful and fun!

Comment below if you’re joining us!

View Event →
GYM STICK
Nov
28

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Nov
26

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
Weekend Warriors FALL SESSIONS - 12 Classes
Nov
24

Weekend Warriors FALL SESSIONS - 12 Classes

Let's come together, break a sweat, and crush our fitness goals in a supportive community!

Whether you're a seasoned pro or just starting your fitness journey, these workouts are designed for EVERYONE. Get ready to build strength, boost your mood, and have a blast together!

Tag your workout buddy and spread the word! Let’s make these weekends powerful and fun!

Comment below if you’re joining us!

View Event →
Weekend Warriors FALL SESSIONS - 12 Classes
Nov
23

Weekend Warriors FALL SESSIONS - 12 Classes

Let's come together, break a sweat, and crush our fitness goals in a supportive community!

Whether you're a seasoned pro or just starting your fitness journey, these workouts are designed for EVERYONE. Get ready to build strength, boost your mood, and have a blast together!

Tag your workout buddy and spread the word! Let’s make these weekends powerful and fun!

Comment below if you’re joining us!

View Event →
GYM STICK
Nov
21

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Nov
19

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
Weekend Warriors FALL SESSIONS - 12 Classes
Nov
17

Weekend Warriors FALL SESSIONS - 12 Classes

Let's come together, break a sweat, and crush our fitness goals in a supportive community!

Whether you're a seasoned pro or just starting your fitness journey, these workouts are designed for EVERYONE. Get ready to build strength, boost your mood, and have a blast together!

Tag your workout buddy and spread the word! Let’s make these weekends powerful and fun!

Comment below if you’re joining us!

View Event →
Weekend Warriors FALL SESSIONS - 12 Classes
Nov
16

Weekend Warriors FALL SESSIONS - 12 Classes

Let's come together, break a sweat, and crush our fitness goals in a supportive community!

Whether you're a seasoned pro or just starting your fitness journey, these workouts are designed for EVERYONE. Get ready to build strength, boost your mood, and have a blast together!

Tag your workout buddy and spread the word! Let’s make these weekends powerful and fun!

Comment below if you’re joining us!

View Event →
GYM STICK
Nov
14

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Nov
12

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
Weekend Warriors FALL SESSIONS - 12 Classes
Nov
10

Weekend Warriors FALL SESSIONS - 12 Classes

Let's come together, break a sweat, and crush our fitness goals in a supportive community!

Whether you're a seasoned pro or just starting your fitness journey, these workouts are designed for EVERYONE. Get ready to build strength, boost your mood, and have a blast together!

Tag your workout buddy and spread the word! Let’s make these weekends powerful and fun!

Comment below if you’re joining us!

View Event →
Weekend Warriors FALL SESSIONS - 12 Classes
Nov
9

Weekend Warriors FALL SESSIONS - 12 Classes

Let's come together, break a sweat, and crush our fitness goals in a supportive community!

Whether you're a seasoned pro or just starting your fitness journey, these workouts are designed for EVERYONE. Get ready to build strength, boost your mood, and have a blast together!

Tag your workout buddy and spread the word! Let’s make these weekends powerful and fun!

Comment below if you’re joining us!

View Event →
GYM STICK
Nov
7

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Nov
5

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
Weekend Warriors FALL SESSIONS - 12 Classes
Nov
3

Weekend Warriors FALL SESSIONS - 12 Classes

Let's come together, break a sweat, and crush our fitness goals in a supportive community!

Whether you're a seasoned pro or just starting your fitness journey, these workouts are designed for EVERYONE. Get ready to build strength, boost your mood, and have a blast together!

Tag your workout buddy and spread the word! Let’s make these weekends powerful and fun!

Comment below if you’re joining us!

View Event →
Weekend Warriors FALL SESSIONS - 12 Classes
Nov
2

Weekend Warriors FALL SESSIONS - 12 Classes

Let's come together, break a sweat, and crush our fitness goals in a supportive community!

Whether you're a seasoned pro or just starting your fitness journey, these workouts are designed for EVERYONE. Get ready to build strength, boost your mood, and have a blast together!

Tag your workout buddy and spread the word! Let’s make these weekends powerful and fun!

Comment below if you’re joining us!

View Event →
GYM STICK
Oct
31

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →
GYM STICK
Oct
29

GYM STICK

The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.

View Event →